1 hour 40 minutes
@
SGD 32.00
The session you've been waiting for ! Down-regulate your nervous system with a combination of yin and restorative poses with the use of pillows, bolsters and towels, topping it off with short meditation or yoga nidra.... and then (literally) roll into bed for a nice gentle snooze.
Use this time to reset, reflect and create a new reality for yourself.
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